Athletic development for boys and girls aged 7 to 15. Speed, fitness, confidence, all in one hour, one night a week.
Feeding the country’s best academies
High intensity, multi sport conditioning for boys and girls aged 7 to 15, led by Emeel Mati, Leeds United Breakthrough Coach. Whether your child plays football, boxes, runs or just wants to feel stronger, this is where it starts.
Every session is different. The work changes, the standard doesn’t.
Form first, top end after. Every athlete leaves quicker than they arrived.
Cones, cues, partner work. Train the brain as hard as the body.
Coordination work that carries over to whatever sport they play.
Sprints, relays, head to heads. Healthy competition keeps the standard high.
Including the Matico 7 circuit, designed to push young athletes hard.
Explosive work that builds horsepower without burning kids out.
Competitive blocks that teach communication, leadership and resilience.
Mindset cues, named and coached. Kids leave standing taller.
Four blocks, sixty minutes, no wasted reps.
Dynamic activation, mobility, light coordination work. Brain and body switch on together.
Sprint mechanics, agility, ball mastery or the focus of the week. Coached, corrected, repeated.
Competitive races, team challenges, HIIT circuits. Where the work meets the heart rate.
Stretch, one takeaway, one thing to work on at home this week. Kids leave with a job.
Real outcomes, from real Matico athletes.
Athletes who couldn’t finish a lap in September are crossing finish lines first by spring.
Players from this session have earned trials at Championship clubs off the back of their fitness.
Fighters from the room walk into bouts with sharper conditioning and more confidence.
Kids leave standing taller, sleeping deeper, and looking forward to next Monday.
The first session is free. Just turn up and try it.
Join the WhatsApp for this week’s details
Every Monday is run by Emeel personally, UEFA B Licence, FA Level 2 Talent ID Scout, and Leeds United Breakthrough Coach with over ten years across grassroots, JPL, academy and semi-professional environments. The standard you feel in the room comes from there.
If your child plays anything competitive, they belong in this room.
Speed, agility, explosiveness, endurance.
Football, boxing, athletics, all welcome.
Sprint races, head to heads, real competition.
Mental strength built through the work.
Fun, fast, never standing around.
Turn up, train, pay cash. Bring a sibling and save.
Try it free. Your first session is on us. Decide after.
Sessions are held in Leeds, on Monday evenings. The exact venue is shared each week in the WhatsApp group, so we can flex around pitch availability and weather.
Yes. Turn up, train, decide after. No card, no commitment. Just message the WhatsApp group to let us know you’re coming.
Absolutely. Sessions are built for all abilities, ages 7 to 15. The standard rises with the room, and beginners feel the difference quickly.
Cash on the night, please. £10 for one, £15 for two siblings. We’re keeping it simple at this stage.
Astro turf trainers or boots, a water bottle, and weather-appropriate kit. Official Matico Athletes Club training kit is coming soon.
Bring your child to one session. Watch them leave a little taller, a little fitter, and asking when they can come back.
First session is free. Cash on the night after that.